Snapshot
Heart & brain support
250-2000 mg daily
With meals
2-4 weeks
Vitamin D, CoQ10, Turmeric
Take with food for better absorption
Top 3 Best Omega-3 Supplements
NOW Foods
Nature Made
Nature's Bounty
Top 10 Omega-3 Supplements
NOW Foods
QUANTITY
200 count
POTENCY
180 EPA / 120 DHA
NOOTROSCORE
PRICE
$12.29
$0.06/count
NOW Foods
QUANTITY
200 count
POTENCY
180 EPA / 120 DHA
NOOTROSCORE
PRICE
$12.29
$0.06/count
Nature Made
QUANTITY
150 count
POTENCY
1200 mg
NOOTROSCORE
PRICE
$13.03
$0.09/count
Nature Made
QUANTITY
150 count
POTENCY
1200 mg
NOOTROSCORE
PRICE
$13.03
$0.09/count
Nature's Bounty
QUANTITY
200 count
POTENCY
1200 Mg
NOOTROSCORE
PRICE
$14.17
$0.07/count
Nature's Bounty
QUANTITY
200 count
POTENCY
1200 Mg
NOOTROSCORE
PRICE
$14.17
$0.07/count
Nature Made
QUANTITY
150 count
POTENCY
1000mg
NOOTROSCORE
PRICE
$15.99
$0.11/count
Nature Made
QUANTITY
150 count
POTENCY
1000mg
NOOTROSCORE
PRICE
$15.99
$0.11/count
Nature Made
QUANTITY
250 count
POTENCY
1000mg
NOOTROSCORE
PRICE
$22.49
$0.09/count
Nature Made
QUANTITY
250 count
POTENCY
1000mg
NOOTROSCORE
PRICE
$22.49
$0.09/count
MegaRed
QUANTITY
130 count
POTENCY
350mg
NOOTROSCORE
PRICE
$23.99
$0.18/count
MegaRed
QUANTITY
130 count
POTENCY
350mg
NOOTROSCORE
PRICE
$23.99
$0.18/count
Sports Research
QUANTITY
90 count
POTENCY
1250 mg
NOOTROSCORE
PRICE
$27.95
$0.31/count
Sports Research
QUANTITY
90 count
POTENCY
1250 mg
NOOTROSCORE
PRICE
$27.95
$0.31/count
Sports Research
QUANTITY
60 count
POTENCY
1000mg
NOOTROSCORE
PRICE
$30.95
$0.52/count
Sports Research
QUANTITY
60 count
POTENCY
1000mg
NOOTROSCORE
PRICE
$30.95
$0.52/count
Noor Vitamins
QUANTITY
120 Count (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$31.04
$0.26/count
Noor Vitamins
QUANTITY
120 Count (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$31.04
$0.26/count
Nordic Naturals
QUANTITY
180 count
POTENCY
690 mg
NOOTROSCORE
PRICE
$33.90
$0.19/count
Nordic Naturals
QUANTITY
180 count
POTENCY
690 mg
NOOTROSCORE
PRICE
$33.90
$0.19/count
How Omega-3 Helps You
Omega-3 fatty acids help reduce triglycerides, lower blood pressure, and prevent plaque buildup in arteries, supporting overall cardiovascular function.
Omega-3s, particularly DHA, are vital for brain structure and function, enhancing memory, focus, and cognitive performance by supporting neuron health.
Omega-3s reduce inflammation in joints, easing stiffness and discomfort while improving mobility, especially in conditions like arthritis.
Omega-3s lower inflammatory markers in the body, helping manage chronic inflammation linked to various health conditions.
How to Take Omega-3
With meals
Taking Omega-3 with meals enhances absorption and reduces digestive discomfort.
Yes
Omega-3 is fat-soluble; taking with food, especially fats, improves absorption.
2-4 weeks
Consistent daily intake is needed for noticeable benefits like reduced inflammation.