Snapshot
Eye health
10-20 mg daily
With a meal
4-12 weeks
Zeaxanthin, Omega-3s, Vitamin A
Take with dietary fat for better absorption
Top 3 Best Lutein Supplements
Puritan's Pride
Nature's Bounty
NOW Foods
Top 10 Lutein Supplements
Puritan's Pride
QUANTITY
200 count
POTENCY
6mg
NOOTROSCORE
PRICE
$7.88
$0.04/count
Puritan's Pride
QUANTITY
200 count
POTENCY
6mg
NOOTROSCORE
PRICE
$7.88
$0.04/count
Nature's Bounty
QUANTITY
40 count
POTENCY
20 mg
NOOTROSCORE
PRICE
$8.92
$0.22/count
Nature's Bounty
QUANTITY
40 count
POTENCY
20 mg
NOOTROSCORE
PRICE
$8.92
$0.22/count
NOW Foods
QUANTITY
90 count
POTENCY
20 mg
NOOTROSCORE
PRICE
$16.12
$0.18/count
NOW Foods
QUANTITY
90 count
POTENCY
20 mg
NOOTROSCORE
PRICE
$16.12
$0.18/count
Puritan's Pride
QUANTITY
120 count
POTENCY
20mg
NOOTROSCORE
PRICE
$13.19
$13.19/count
Puritan's Pride
QUANTITY
120 count
POTENCY
20mg
NOOTROSCORE
PRICE
$13.19
$13.19/count
Piping Rock
QUANTITY
90 count
POTENCY
40mg
NOOTROSCORE
PRICE
$13.99
$0.16/count
Piping Rock
QUANTITY
90 count
POTENCY
40mg
NOOTROSCORE
PRICE
$13.99
$0.16/count
Solgar
QUANTITY
30 count
POTENCY
40 mg
NOOTROSCORE
PRICE
$18.99
$0.63/count
Solgar
QUANTITY
30 count
POTENCY
40 mg
NOOTROSCORE
PRICE
$18.99
$0.63/count
Natural Factors
QUANTITY
60 count
POTENCY
40 mg
NOOTROSCORE
PRICE
$23.07
$0.38/count
Natural Factors
QUANTITY
60 count
POTENCY
40 mg
NOOTROSCORE
PRICE
$23.07
$0.38/count
Nature's Bounty
QUANTITY
40 count
POTENCY
20 mg
NOOTROSCORE
PRICE
$25.47
$0.32/count
Nature's Bounty
QUANTITY
40 count
POTENCY
20 mg
NOOTROSCORE
PRICE
$25.47
$0.32/count
PreserVision
QUANTITY
120 count
POTENCY
N/A
NOOTROSCORE
PRICE
$29.99
$0.25/count
PreserVision
QUANTITY
120 count
POTENCY
N/A
NOOTROSCORE
PRICE
$29.99
$0.25/count
Trunature
QUANTITY
140 count
POTENCY
N/A
NOOTROSCORE
PRICE
$43.74
$0.16/count
Trunature
QUANTITY
140 count
POTENCY
N/A
NOOTROSCORE
PRICE
$43.74
$0.16/count
How Lutein Helps You
Lutein accumulates in the retina, filtering harmful blue light and reducing oxidative stress, which helps protect against age-related macular degeneration and supports overall vision.
By enhancing macular pigment density, lutein improves visual acuity, contrast sensitivity, and reduces glare discomfort, promoting sharper and clearer eyesight.
Lutein neutralizes free radicals in the eyes and skin, preventing oxidative damage linked to aging and environmental stressors like UV exposure.
Lutein helps protect skin from UV-induced damage, improves hydration, and enhances elasticity, contributing to a healthier and more youthful complexion.
How to Take Lutein
With meals
Take lutein with a meal, preferably one containing healthy fats, for optimal absorption.
Yes
Lutein is fat-soluble, so taking it with food, especially fats, enhances absorption.
2-4 weeks
Consistent daily intake is needed; effects on eye health may take several weeks to notice.