Snapshot
Immune support
300-600 mg daily (or 1-2 tbsp syrup)
With meals
1-3 days (acute), 2-4 weeks (preventive)
Vitamin C, Zinc, Echinacea
Avoid raw berries (toxic); consult a doctor if pregnant or immunocompromised.
Top 3 Best Elderberry Supplements
Nature's Way
Nature Made
Bronson
Top 10 Elderberry Supplements
Nature's Way
QUANTITY
60 Count (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$13.76
$0.23/count
Nature's Way
QUANTITY
60 Count (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$13.76
$0.23/count
Nature Made
QUANTITY
60 count
POTENCY
N/A
NOOTROSCORE
PRICE
$14.99
$0.25/count
Nature Made
QUANTITY
60 count
POTENCY
N/A
NOOTROSCORE
PRICE
$14.99
$0.25/count
Bronson
QUANTITY
180 Count (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$14.97
$0.08/count
Bronson
QUANTITY
180 Count (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$14.97
$0.08/count
MaryRuth Organics
QUANTITY
1oz
POTENCY
N/A
NOOTROSCORE
PRICE
$19.95
MaryRuth Organics
QUANTITY
1oz
POTENCY
N/A
NOOTROSCORE
PRICE
$19.95
MaryRuth Organics
QUANTITY
1 fl oz
POTENCY
N/A
NOOTROSCORE
PRICE
$19.92
MaryRuth Organics
QUANTITY
1 fl oz
POTENCY
N/A
NOOTROSCORE
PRICE
$19.92
Nature's Bounty
QUANTITY
70 count
POTENCY
100 mg
NOOTROSCORE
PRICE
$19.99
$0.29/count
Nature's Bounty
QUANTITY
70 count
POTENCY
100 mg
NOOTROSCORE
PRICE
$19.99
$0.29/count
Nature's Way
QUANTITY
8 Fl Oz
POTENCY
N/A
NOOTROSCORE
PRICE
$19.99
$2.5/Fl Oz
Nature's Way
QUANTITY
8 Fl Oz
POTENCY
N/A
NOOTROSCORE
PRICE
$19.99
$2.5/Fl Oz
Purify Life
QUANTITY
16 Ounce (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$22.94
$1.43/Ounce
Purify Life
QUANTITY
16 Ounce (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$22.94
$1.43/Ounce
Frontier Co-op
QUANTITY
1lb
POTENCY
N/A
NOOTROSCORE
PRICE
$24.95
$1.56/Ounce
Frontier Co-op
QUANTITY
1lb
POTENCY
N/A
NOOTROSCORE
PRICE
$24.95
$1.56/Ounce
pristine nutri
QUANTITY
32 Ounce (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$39.99
$1.25/Ounce
pristine nutri
QUANTITY
32 Ounce (Pack of 1)
POTENCY
N/A
NOOTROSCORE
PRICE
$39.99
$1.25/Ounce
How Elderberry Helps You
Elderberry is rich in antioxidants and flavonoids, which help strengthen the immune system by enhancing white blood cell activity and reducing oxidative stress.
Elderberry contains compounds like anthocyanins that may inhibit viral replication, reducing the severity and duration of cold and flu symptoms.
High in vitamin C and polyphenols, elderberry neutralizes free radicals, protecting cells from damage and supporting overall health.
Elderberry's bioactive compounds help reduce inflammation by modulating immune responses, beneficial for chronic and acute inflammatory conditions.
How to Take Elderberry
With meals
Take elderberry with meals to enhance absorption and reduce stomach discomfort.
Yes
Taking elderberry with food helps improve nutrient absorption and minimizes digestive upset.
1-2 weeks
Immune support effects may take 1-2 weeks with consistent use. Effects vary by individual.