Snapshot
Stress relief
300-600 mg daily
With breakfast or before bed
2-4 weeks
Magnesium, Rhodiola, L-Theanine
Take with food for better absorption
Top 3 Best Ashwagandha Supplements
New Chapter
Nutricost
MaryRuth Organics
Top 10 Ashwagandha Supplements
New Chapter
QUANTITY
30 ct
POTENCY
325 mg
NOOTROSCORE
PRICE
$12.97
$0.43/count
New Chapter
QUANTITY
30 ct
POTENCY
325 mg
NOOTROSCORE
PRICE
$12.97
$0.43/count
Nutricost
QUANTITY
120 count
POTENCY
600mg
NOOTROSCORE
PRICE
$14.95
$0.12/count
Nutricost
QUANTITY
120 count
POTENCY
600mg
NOOTROSCORE
PRICE
$14.95
$0.12/count
MaryRuth Organics
QUANTITY
60 servings
POTENCY
N/A
NOOTROSCORE
PRICE
$17.90
MaryRuth Organics
QUANTITY
60 servings
POTENCY
N/A
NOOTROSCORE
PRICE
$17.90
NatureBell
QUANTITY
240 count
POTENCY
12,500 mg
NOOTROSCORE
PRICE
$19.99
$0.08/count
NatureBell
QUANTITY
240 count
POTENCY
12,500 mg
NOOTROSCORE
PRICE
$19.99
$0.08/count
Himalaya
QUANTITY
60 count
POTENCY
670 mg
NOOTROSCORE
PRICE
$20.49
$0.34/count
Himalaya
QUANTITY
60 count
POTENCY
670 mg
NOOTROSCORE
PRICE
$20.49
$0.34/count
Generic
QUANTITY
300 count
POTENCY
6,000mg
NOOTROSCORE
PRICE
$24.99
$0.08/count
Generic
QUANTITY
300 count
POTENCY
6,000mg
NOOTROSCORE
PRICE
$24.99
$0.08/count
Youtheory
QUANTITY
180 count
POTENCY
1000mg
NOOTROSCORE
PRICE
$25.99
$25.99/count
Youtheory
QUANTITY
180 count
POTENCY
1000mg
NOOTROSCORE
PRICE
$25.99
$25.99/count
Pure Encapsulations
QUANTITY
60 count
POTENCY
500 mg
NOOTROSCORE
PRICE
$26.20
$0.44/count
Pure Encapsulations
QUANTITY
60 count
POTENCY
500 mg
NOOTROSCORE
PRICE
$26.20
$0.44/count
TRIBE ORGANICS
QUANTITY
120 count
POTENCY
600mg
NOOTROSCORE
PRICE
$36.99
$0.31/count
TRIBE ORGANICS
QUANTITY
120 count
POTENCY
600mg
NOOTROSCORE
PRICE
$36.99
$0.31/count
Gaia Herbs
QUANTITY
120 count
POTENCY
N/A
NOOTROSCORE
PRICE
$42.29
$0.35/count
Gaia Herbs
QUANTITY
120 count
POTENCY
N/A
NOOTROSCORE
PRICE
$42.29
$0.35/count
How Ashwagandha Helps You
Ashwagandha helps lower cortisol levels, reducing stress and promoting relaxation by modulating the body's stress response system.
Ashwagandha supports brain function by improving memory, focus, and mental clarity through its neuroprotective and antioxidant properties.
Ashwagandha enhances energy levels and reduces fatigue by supporting adrenal function and improving mitochondrial efficiency.
Ashwagandha promotes better sleep quality by calming the nervous system and reducing anxiety, leading to more restful sleep.
How to Take Ashwagandha
Before bed or with meals
Take in the evening for sleep support or with meals to reduce potential stomach discomfort.
Either
Can be taken with or without food, but with food may reduce stomach upset for sensitive individuals.
2-4 weeks
Effects build gradually; consistent daily use is needed for noticeable benefits like stress reduction.