Snapshot
Antioxidant support
300-600 mg daily
With meals
2-4 weeks
Acetyl-L-Carnitine, CoQ10, Vitamin C
May lower blood sugar; monitor if diabetic. Take with food to reduce stomach upset.
Top 3 Best Alpha Lipoic Acid Supplements

NOW Foods

Solgar

NOW Foods
Top 10 Alpha Lipoic Acid Supplements

NOW Foods
QUANTITY
60 count
POTENCY
600 mg
NOOTROSCORE
PRICE
$16.49
$0.27/count

NOW Foods
QUANTITY
60 count
POTENCY
600 mg
NOOTROSCORE
PRICE
$16.49
$0.27/count

Solgar
QUANTITY
50 count
POTENCY
200 mg
NOOTROSCORE
PRICE
$14.51
$0.29/count

Solgar
QUANTITY
50 count
POTENCY
200 mg
NOOTROSCORE
PRICE
$14.51
$0.29/count

NOW Foods
QUANTITY
120 count
POTENCY
250 mg
NOOTROSCORE
PRICE
$18.59
$0.15/count

NOW Foods
QUANTITY
120 count
POTENCY
250 mg
NOOTROSCORE
PRICE
$18.59
$0.15/count

Vitamatic
QUANTITY
240 count
POTENCY
600mg
NOOTROSCORE
PRICE
$16.99
$0.07/count

Vitamatic
QUANTITY
240 count
POTENCY
600mg
NOOTROSCORE
PRICE
$16.99
$0.07/count

Generic
QUANTITY
240 count
POTENCY
600mg
NOOTROSCORE
PRICE
$22.99
$0.10/count

Generic
QUANTITY
240 count
POTENCY
600mg
NOOTROSCORE
PRICE
$22.99
$0.10/count

NOW Foods
QUANTITY
120 count
POTENCY
600 mg
NOOTROSCORE
PRICE
$28.60
$0.24/count

NOW Foods
QUANTITY
120 count
POTENCY
600 mg
NOOTROSCORE
PRICE
$28.60
$0.24/count

Best Naturals
QUANTITY
120 count
POTENCY
200mg
NOOTROSCORE
PRICE
$30.57
$0.08/count

Best Naturals
QUANTITY
120 count
POTENCY
200mg
NOOTROSCORE
PRICE
$30.57
$0.08/count

Thorne
QUANTITY
60 count
POTENCY
300 mg
NOOTROSCORE
PRICE
$39.00
$0.65/count

Thorne
QUANTITY
60 count
POTENCY
300 mg
NOOTROSCORE
PRICE
$39.00
$0.65/count

Metabolic Maintenance
QUANTITY
100 count
POTENCY
300mg
NOOTROSCORE
PRICE
$55.20
$0.55/count

Metabolic Maintenance
QUANTITY
100 count
POTENCY
300mg
NOOTROSCORE
PRICE
$55.20
$0.55/count

Pure Encapsulations
QUANTITY
60 count
POTENCY
600 mg
NOOTROSCORE
PRICE
$65.20
$1.09/count

Pure Encapsulations
QUANTITY
60 count
POTENCY
600 mg
NOOTROSCORE
PRICE
$65.20
$1.09/count
How Alpha Lipoic Acid Helps You
Alpha Lipoic Acid neutralizes free radicals, reducing oxidative stress and protecting cells from damage due to its unique ability to work in both water and fat-soluble environments.
Enhances insulin sensitivity and glucose metabolism, helping to stabilize blood sugar levels by improving cellular energy production and reducing oxidative stress in diabetic pathways.
Boosts mitochondrial function, aiding in the conversion of glucose into cellular energy (ATP), which enhances overall vitality and reduces fatigue.
Protects nerve cells from oxidative damage and supports healthy nerve function, potentially alleviating symptoms of neuropathy and improving signal transmission.
How to Take Alpha Lipoic Acid
With meals
Take with meals to enhance absorption and reduce potential stomach upset.
Yes
Taking with food improves bioavailability and minimizes gastrointestinal discomfort.
2-4 weeks
Consistent daily use for several weeks is typically needed to observe noticeable benefits.